Changing your life through movement

ABOUT US - Synergy Fitness and Physiotherapy

 

Brothers Kosta and Jonny Hatziandreou bring you Synergy Fitness and Physio Westmead. Here at synergy, we brings you a new concept of fitness and physiotherapy, and it is under one roof. We will optimise your health journey, and get you lasting and high quality results. Transform your health and life. From pain to fighting fitter than ever. We are dedicated to transforming your physical health and improve your quality of life. Be sure to head over and check our google reviews for proof!

Synergy is where fitness meets physiotherapy, and is the undeniable link that exists between rehabilitation and fitness. This will allow you to be pain free, and fitter, and stronger, and healthier, and happier!

Physiotherapy: 

Physiotherapy incorporates manual therapy techniques with exercise based prescription. This will help short term pain and movement issues, as well as get you strong and mobile long term. A thorough assessment and treatment, with various techniques, will get you back to 100% as soon as possible. Be sure to click on the physiotherapy tab for more details! 

Fitness:

Personal training in our studio gym are 1 on 1 sessions. This means we can target your specific needs, and help you achieve your goals. A specialised program with coaching, is proven to be the most effective in achieving results.  Strength based training is the foundation of our program, along with cardiovascular exercise and nutrition advice. So, if you want outcomes for fat loss, muscle building, strength improvements, or anything in between, be sure to click on the personal training tab for more details! 
 
We have specialised memberships available for those that need both physiotherapy and fitness. If you take advantage of these services, we will package them, to ensure you get the most out of both physiotherapy and fitness training. This be sure to help you achieve your health goals! 

OUR SERVICES

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